Abdominal Crunch with Fitband
Øvelses beskrivelse:
Abdominal Crunch with FitbandInstruktioner:
Lie face up on mat with feet on floor and knees bent. Attach Fitband to secure object behind you and wrap ends of Fitband around each hand. Bend arms, placing hands by ears and elbows forward. Using Fitband as resistance, perform an abdominal crunch. Release and repeat.Kategorier:
Abdominal Core, Abs
Abdominal Crunch on Sissel Exercise Ball
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Crab Walk on Sissel Exercise Ball with Sissel Heavy Bar
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Reverse Abdominal Crunch with Fitband
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Udstyr benyttet
Stærk Fit-Band (grøn) - 14.5 cm x 46 m
X-Stærk Fit-Band (blå) - 14.5 cm x 46 m
Abdominal Crunch With Fitband - sisselshop.dk
